A nasty bug is going around my area and its hit my house. Symptoms start with a nasty congestion headache, scratchy throat and a fever. First my husband fell ill. Then my oldest (she wound up with pneumonia), middle, myself and finally my youngest. Now it seems that it is coming round yet again – or maybe its just the same virus and this is one of the stages.
Needless to say, between being Dr. Mom and work – I have not worked out this past week, other than a run on Sunday. Amazing how something so tiny, can have such an impact. I cannot wait to get back into my workout routine.
Wash your hands, cough/sneeze into your elbow, get your flu vaccine and try to stay healthy folks!